A tattered soul

Blackened like coal

Doesn’t always stay the same

A rainy day

When kids don’t play

The sun can reappear

Relating to the villain

For behind his character

Lies trauma causing their devilish cheer

The wind at sea may lead you astray

Allowing panic to quickly progress

Though the waves can help guide you to shore

Causing anxiety to smoothly digress

An avalanche may slide downward

An earthquake may divide across

Even then the world will still remain

Remember to take a deep breath

Hold until five and exhale

Reminding yourself that everything will be ok.

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